{"product_id":"the-five-minute-breather","title":"The Five Minute Breather","description":"\u003cp\u003eFive minutes is enough to hear yourself think, if you actually take them. That's what The Five Minute Breather is for.\u003c\/p\u003e\u003cp\u003eMake a cup of tea, pull a card from The Fleck Deck and write what comes up until the cup is empty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Fleck Set: The Fleck Deck (50 prompt cards) and The Fleck Journal\u003c\/li\u003e\n\u003cli\u003eA jar of loose leaf tea by Heart Therapeutics, in the blend you choose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThe teas\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRancho Relaxo (30g):\u003c\/strong\u003e lavender, chamomile, lemon balm, passionflower, skullcap and lemon verbena. Heart Therapeutics' blend for stress and sleep, and winner of Best Tea, Sleep and Calm (Editors' Choice) at the 2025 Clean and Conscious Awards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRise \u0026amp; Shine (60g):\u003c\/strong\u003e Siberian ginseng, lemongrass, ginger, cinnamon and turmeric. Their daily blend for physical stress and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll Heart (50g):\u003c\/strong\u003e hawthorn, astragalus, rose, cinnamon, ginger and elderberry. Their blend for emotional balance and grief support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWitchcraft (40g):\u003c\/strong\u003e lemon balm, lemon myrtle, lemon verbena, tulsi and ginger. They call it The Healer, for stress, grief and the first sign of a cold.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll four are formulated by a naturopath, certified organic and caffeine free, and made in Noosa.\u003c\/p\u003e\u003cp\u003eShips within Australia only.\u003c\/p\u003e","brand":"Fleck Journals","offers":[{"title":"Rancho Relaxo","offer_id":67569348280470,"sku":null,"price":69.0,"currency_code":"AUD","in_stock":true},{"title":"Rise \u0026 Shine","offer_id":67569348313238,"sku":null,"price":69.0,"currency_code":"AUD","in_stock":true},{"title":"All Heart","offer_id":67569348346006,"sku":null,"price":69.0,"currency_code":"AUD","in_stock":true},{"title":"Witchcraft","offer_id":67569348378774,"sku":null,"price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/2480\/1174\/files\/The_Fleck_Deck4.jpg?v=1767076523","url":"https:\/\/www.fleckjournals.com\/products\/the-five-minute-breather","provider":"Fleck Journals","version":"1.0","type":"link"}