Not all journal prompts are created equal
Some help you untangle a knot in your mind. Others invite you to dream. Some crack open a little joy, and others give you space to breathe when things feel heavy.
When I created Fleck, I didn’t just want a pile of questions. I wanted a system. A mix of prompts that could meet you in whatever headspace you were in—scattered, sad, hopeful, overwhelmed, excited, curious.
That’s how the five categories were born: Clarity, Curiosity, Creation, Celebration, and Comfort. Each one speaks to a different part of you. Together, they form a gentle guide—like having five different journaling modes to support your mind, heart, and life.
The big idea behind The Fleck Deck
Fleck was built for the moments when you need a pause, a perspective shift, or just a moment to yourself—but don’t know where to start.
Whether you’re new to journaling or a seasoned scribbler, prompts can help cut through the noise. They stop you staring at a blank page and offer something more grounding than “dear diary.” But not all prompts do the same thing. That’s where the five categories come in.
Each one has its own tone and intention. You can shuffle the deck and pull one at random, or choose a category that fits how you’re feeling. Either way, you’ll get a prompt that’s thoughtful, open-ended, and surprisingly insightful—without being intimidating.
Let’s break them down.
Curiosity: Explore who you are
When to use: When you want to feel more connected to yourself—or even just remember what makes you you.
What it’s for: Self-discovery, identity, values, patterns, personality.
These prompts invite you to look inward, gently. They ask questions you might not think to ask yourself, but that help you understand your motivations, habits and hopes on a deeper level.
Prompt example:
Which people, places or activities make you feel most you?
Fleck tip: These are perfect for Sunday afternoons, solo coffee dates, or anytime you’re feeling reflective.
Clarity: Untangle what’s in your head
When to use: When your mind feels noisy, when you're stuck in decision mode, or when you just need to get it out.
What it’s for: Reflection, sorting thoughts, perspective, decision-making.
These prompts are like mental decluttering. They help you name what you’re feeling, sift through conflicting thoughts, and land on what really matters.
Prompt example:
What are you avoiding right now? What would it take to face it gently?
Fleck tip: Great for mornings or anytime you feel overwhelmed. A single card can help you move forward instead of staying stuck in your own head.
Creation: Move forward with purpose
When to use: When you want to set goals, envision the future, or channel creative energy.
What it’s for: Manifestation, intention-setting, clarity around what you want next.
This category is rooted in possibility. The prompts aren’t about hustle—they’re about alignment. Where are you headed? What feels good? What’s one small step you could take?
Prompt example:
Picture a day that feels just right? What does it look like, start to finish?
Fleck tip: Use a Creation prompt at the start of the month, season or week—or anytime you feel disconnected from your goals or rhythm.
Celebration: Remember the good
When to use: When you need a mood boost, a dose of gratitude, or just to notice something beautiful in the everyday.
What it’s for: Joy, gratitude, self-appreciation, perspective.
Celebration prompts help you zoom out and see what’s working. Whether it’s a big win or a quiet joy, these prompts bring your attention to what you’ve already done, achieved, or experienced.
Prompt example:
What’s one amazing thing in your life right now that you didn't have a year ago?
Fleck tip: Pull one of these when you’re being hard on yourself. They’re also a lovely way to end the day.
Comfort: Soothe, release, exhale
When to use: When you’re overwhelmed, anxious, low, or just need some emotional release.
What it’s for: Emotional processing, grounding, stress relief, letting go.
These are the journal equivalent of a deep breath. Comfort prompts give you permission to feel what you’re feeling—and support you in working through it. Not fixing, just feeling.
Prompt example:
What's one way you could live a little slower this week?
Fleck tip: Keep these close during heavy seasons. Sometimes just writing something down lightens the load.
How to use the categories
There’s no rulebook. Some days you’ll want a surprise—so shuffle and pull one at random. Other days, you’ll know exactly what you need: a little clarity, a sense of direction, a place to land.
Here are a few ideas:
- Feeling scattered? Go for a Clarity or Comfort card.
- Feeling stuck? Try a Creation or Curiosity prompt.
- Feeling flat? Pull a Celebration card and write it like a note to yourself.
You don’t need to write for ages. You don’t need to answer “correctly.” You just need to be honest.
Final thoughts: Journaling is personal. The deck just helps you get there faster.
The Fleck deck was designed to help you meet yourself on the page—wherever you’re at. Whether that’s emotional, scattered, hopeful, or anything in between.
You can pull one card a day, or once a week. You can write in paragraphs or one-word responses. You can cry, vent, daydream, or just pause. All of it counts.
Because journaling isn’t about becoming someone new. It’s about returning to yourself—one card, one line, one moment at a time.
Ready to explore?
The Fleck Deck includes 50 thoughtfully written cards across five categories, plus two guidance cards to help you make it your own. Designed in Perth, made for real life.
