How to use the Fleck Deck
Fleck was intentionally designed to fit busy lives. There are no dates, no set pages to fill and no time requirements.
Simply:
- Pull a card. Choose intentionally, or suffle and see what lands
- Write freely. Lists, half-thoughts, feelings, or a single word. All of it counts. Just avoid editing or second-guessing yourself.
- Come back to it. Morning, evening, or whenever you feel the noise building.
And if you want to make more of a ritual, find ideas, playlists and tips below.
The 5 categories
comfort
For when you're running on empty. Permission to feel what you're feeling without fixing anything.
Example prompt: What's one way you could live a little slower this week?
celebration
For when you need to remember what's actually working.
Example prompt: What's one amazing thing in your life right now that you didn't have a year ago?
curiosity
For when you've lost the thread of yourself. Who you are, what you want, what you've stopped asking.
Example prompt: Which people, places or activities make you feel most you?
clarity
For when your head won't stop. It's mental decluttering. Name what you're feeling, let go of what you don't need.
Example prompt: What are you avoiding right now? What would it take to face it gently?
creation
For when you're ready to move forward. Where you're headed, what you want, what's one small step.
Example prompt: Picture a day that feels just right. What does it look like, start to finish?
Why Fleck works
Even when nothing else has
- Journaling experience optional: The prompts give you the perfect starting point, or a push to dive deeper.
- Do it in five minutes or fifty: Whatever you've got time works.
- Zero pressure: No set pages to fill or dated entries to keep up with.
- Choose your own adventure: Pick the card you want, or shuffle and let the card pick you.
- Screen free and tactile: So your brain gets an actual break.
- Pretty enough to leave out: Because we both know you'll forget about them if you bury them in a drawer.
- Double as conversation cards: Use them with loved ones to deepen connection.
Who is Fleck made for?
- Anyone who's been on autopilot and wants to figure out what they actually want.
- People going through change. Think a new baby, a career shift, a relationship ending, an empty nest.
- New journalers who don't know where to start.
- Lapsed journalers who never found something that stuck.
- Regular journalers who want to go deeper.
- Anyone who does everything for everyone else and has forgotten what fills them up.
Fleck Reviews
FAQs
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